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_battling-self-doubt-and-anxiety-124-in-my-mind.webp "In My Mind brings viewers into the headspace of people facing struggles related to their mental health.In this episode, we look at Sofia’s battle with self-doubt and anxiety growing up to eventually becoming a peer leader with Circles of Resilience. <br/>The Community Health Assessment Team (CHAT) set up by IMH conducts outreach and mental health assessments for youths between 16 and 30 years old. <br/>You can find out more details at https://www.imh.com.sg/CHAT")
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_of-beliefs-amp-faiths.webp "From the tranquil serenity of a Buddhist temple to the vibrant energy of Hinduism, the solemnity of a mosque, and the contemplative atmosphere of a church, our hosts delve into new spiritual experiences that define each belief system. Along the way, discovering the common threads that unite us all in our search for meaning and connection.")
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